• Introduction
• My experience
• My sessions with you
• My approach
• Cognitive behavioural therapy
• Mindfulness based cognitive therapy
• Mindfulness based cognitive coaching
• Cognitive behavioural coaching
• Courses and groups
• Mindfulness retreat
• Mindfulness based Cognitive Therapy
• Social anxiety/phobia group
• Anxiety
• Depression
• My fees
• My contact details

Courses and groups

Currently we have two courses running:

Mindfulness retreat
Mindfulness Based Cognitive Therapy (MBCT) course in North London
Social anxiety/phobia course